1. “What was your wake-up call?”

Everyone has a turning point. Was there a moment, comment, event, or feeling that made you say, “Enough is enough” and finally commit to change?

2. “What didn’t work before?”

Before you found what actually worked, what did you try that failed — diets, habits, workouts, or mindsets?

3. “What finally worked?”

What was the breakthrough that changed everything for you — the shift in strategy, support, or mindset that actually got results?

4. “What did your journey look like over time?”

Can you walk us through the timeline — what happened in the first few weeks, months, and how the transformation unfolded step by step?

5. “What do you eat now?”

Let’s get practical. What does a typical day of eating look like for you now? Are there go-to meals or routines that keep you on track?

6. “How has this changed your life?”

Beyond the scale — how has this transformation affected your confidence, mindset, energy, relationships, or how you see yourself?

7. “What’s one small thing listeners can try?”

If someone listening wants to start right now, what’s one simple habit or action they could do for 7 days that made a difference for you?

8. “What would you say to your old self?”

If you could go back and talk to the version of you before the journey started, what would you say to them now?