WHAT THE FITNESS INDUSTRY WON'T TELL YOU...
You don't need to buy a gym membership or any special equipment.
You don't even need to leave your house.
And that whole "no pain, no gain" philosophy... you don't need that either!!
"Going to the gym is like a two-hour ordeal. Who has time for that?"
"I want to KNOW that I'm doing the right workout for me. It would be great to have some guidance."
"I don't want to have to buy the "latest and greatest" piece of fitness equipment that's going to sit in my garage and gather dust.
"I'm tired of killing myself during my workouts. I'm sore all the time and my back hurts. Does this 'no pain, no gain' thing really work?"
© Copyrights by Chris Janke. All Rights Reserved.