A personal trainer you can trust
- Two decades experience
- Sensible, fun, safe workouts
- Committed to your health and fitness
Let's chat about health, fitness, and how you can take it to the next level.
About Chris
I've been passionately serving my clients for two decades, and I'm not slowing down any time soon. I've helped more than 1,000 people achieve their health and fitness goals. Men and women in their 50s, 60s, and 70s who want to be just as active as they were in their 20s.
I have spent almost twenty years focusing on creating a training program that allows people to reach their goals WITHOUT extreme movements or crazy workouts. Instead, we use mostly body weight and light dumbbells. We focus on movements with a positive "risk-reward" ratio, thereby allowing you to achieve your goals without injury or setback. Your back and neck will thank you.
- More than 30,000 personal training appointments over two decades of experience.
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Not bootcamp, no pain. Just sensible, fun, and safe workouts. I work with your biomechanics to help you achieve your goals without pain and injury.
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WHO I AM
Experienced Personal Trainer
More than 30,000 personal training appointments over two decades of experience.
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MY PASSION
Committed To Excellence
At 42 years old, I feel like I'm just getting started.
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"NEXT LEVEL" FITNESS PROGRAM
Core, Balance, Strength, Cardio
Not bootcamp, no pain. Just sensible, fun, and safe workouts. I work with your biomechanics to help you achieve your goals without pain and injury.
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30 Days Money Back Guarantee
You should also able to test drive your personal trainer the same way you would test drive a car.
Try it out for a month, and if you're not satisfied, just say the word and we'll give you your money back. Simple and straightforward.
Chris Janke