Clients are asked to bring a real promise of their own: to follow the plan, complete the check-ins, and do the work consistently. When someone commits fully, the system works every time—so we ask for the same guarantee from the client that we give to them. It’s a partnership built on shared responsibility and shared results.
✅ Feel Proud of Yourself Again
Lose 10 to 30+ Pounds Without Starving, Without Crazy Workouts, and Without Yo-Yo Dieting.
If you're done dabbling and ready to follow a comprehensive program built for people with real lives, you're in the right place.
Chris Janke
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Father of 4 (I'm busy too!)
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45 years old (I'm "old" too!)
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Not naturally lean (I earned it!)
⭐️ There is no reason why
YOU can't get fit too!
I'm a regular man in my 40s who had to do this the hard way... kids, stress, busy days, and a body that doesn't "bounce back" the way it used to.
So I built a system that works for people like us, with simple meals, smart training, and gentle accountability.
- No fad diets.
- No starvation.
- No six-day gym marathons.
I've coached men and women of all ages to lose weight, build strength, drop their waistline, and feel like themselves again.
The door's open. Let's turn this around!
This is Your Turning Point - Apply Today
Fill out the quick application and I'll personally review it. You'll receive clear first steps, your welcome call booking link, and a practical start plan. No guesswork, just progress.
Questions & Answers
What guarantee does the program offer?
We offer a simple, rock-solid promise: if a client follows the plan and doesn’t hit the target—single-digit body fat for men or around 19% for women—we keep coaching at no extra cost until the goal is reached. It’s our way of standing behind the system and removing the fear of failure right from the start.
Who is this program designed for?
The program is built for busy adults who are serious about getting into the best shape of their lives. It’s for those who want structure, accountability, and a coach who actually understands the pressures of real life.
What experience does the coach bring to the table?
The program is led by a 45-year-old father of four who has been a personal fitness trainer since 2004. Chris wasn’t born lean—he earned single-digit body fat. His journey reflects the realities of parenthood, work, aging, and staying fit.
What’s included in the program?
Clients get a blend of strength training, nutrition guidance, mindset support, live coaching, and community accountability. Everything is built to work together so progress is steady and sustainable.
How does the program fit into a busy lifestyle?
The system is structured for people with real-world calendars—short workouts, simple eating frameworks, and daily check-ins. The goal is to make consistency attainable, even on the craziest weeks.
What principles guide the coaching approach?
The philosophy is rooted in practicality, simplicity, and long-term success. Every tool is designed to help clients stay consistent, build momentum, and finally break out of the stop-start cycle.
What risk does the client take on by joining?
Very little. The risk shifts onto the program: if results don’t come, additional coaching continues at no cost until they do.
What commitment is expected from the client?
You've tried to do it yourself.
Now get support.
👉 Ready? Let’s do this together.